An initial coaching consultation will help us determine if we are a good fit, prior to me taking you as coaching client.
Coaching programs are unique to each individual and will vary in length, averaging from 3 - 6 months.
Coaching will be via video-conference or phone call. Regular coaching session may be up to 60 min long and are held in the strictest confidence, adhering to ICF's Code of Ethics
Single session is great for someone who wants to get a feel for coaching.
Also the single session is ideal for the client who has one, clear, targeted issue to address, and who can implement behavioural and thought change independently without support.
For single session I use an organic approach to coaching, focusing on the issue or concern presented by the client.